Can Exercise Assist Treat Anxiety: Revision history

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15 October 2025

  • curprev 11:5511:55, 15 October 2025LouannThreatt58 talk contribs 6,139 bytes +6,139 Created page with "<br> While most agree that not one single hormone or chemical in your brain might be attributed to the benefits of exercise, research has urged that regular exercise can increase ranges of serotonin and endorphins in the mind. Many studies have steered that the elements of the mind that management considering and memory (the prefrontal cortex and medial temporal cortex) have higher volume in people who exercise versus people who do not. Finally, comply with-up research o..."