Can Magnesium Help Relieve Menopause Symptoms: Revision history

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19 November 2025

  • curprev 00:3600:36, 19 November 2025β€Ž SusanneEhmann47 talk contribsβ€Ž 6,520 bytes +6,520β€Ž Created page with "<br>Magnesium is necessary as you age, including during menopause. Good sources of magnesium embody avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body, particularly as you get older. This nutrient helps assist wholesome bones and hormone ranges and will affect your moods. It’s additionally concerned in lots of biochemical reactions all through your physique. As you strategy menopause, magnesium becomes notably necessary fo..."