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2 November 2025

  • curprev 20:1320:13, 2 November 2025ShaunteManson talk contribs 5,504 bytes +5,504 Created page with "<br> For the purposes of this pilot deployment, the exercise session itself consists solely 5 totally different exercises (i.e. Bicep Curls, [https://wiki.giroudmathias.ch/index.php?title=Utilisateur:BerniceLett24 wiki.giroudmathias.ch] Side Raises, Front Raises, Oblique Twists, and Chair Squats); these workouts were selected in consultation with experts in personal training and nursing. Some methods to improve power at residence embody: sitting and standing [https://lo..."