How To Make Power Gel: Revision history

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7 October 2025

  • curprev 08:5708:57, 7 October 2025CarolynFaulk talk contribs 7,315 bytes +7,315 Created page with "<br>It's in circumstances like this that gels can keep you going as a fast and handy approach of changing lost glycogen. One problem for athletes in endurance occasions is that they can't take in calories as shortly as they're burning them, that means that there's more need to turn to fast-burning carbohydrates, corresponding to glucose, rather than slow-burning carbohydrates, comparable to oats. Dates are an awesome source of glucose -- as well as glucose, they also con..."