How To Sleep On Your Back: Revision history

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12 September 2025

6 September 2025

  • curprev 22:0222:02, 6 September 2025DellMordaunt2 talk contribs 5,378 bytes +5,378 Created page with "<br>Why Is Back Sleeping Uncomfortable for Some? Sleeping on your back can benefit spinal alignment and reduce the risk of wrinkles. Strategic placement of pillows can help you sleep more comfortably on your back. If side sleeping is causing discomfort or pain, try gradually transitioning to back sleeping. Avoid back sleeping if you experience heartburn, snoring, or [https://realitysandwich.com/_search/?search=obstructive%20sleep obstructive sleep] apnea. We spend about..."