Muscle Memory Strength Coaching: Revision history

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11 November 2025

  • curprev 11:2611:26, 11 November 2025ZoraVanmeter903 talk contribs 4,804 bytes +4,804 Created page with "<br>Till just lately such effects were attributed solely to muscle memory in motor learning occurring in the central nervous system. Lengthy-time period effects of earlier coaching on the muscle fibers themselves, however, have recently also been noticed related to energy training. Until lately it was usually assumed that the results of train on muscle was reversible, and that after an extended interval of de-training the muscle fibers returned to their previous state. F..."