Mythbusting: Training On A Keto Diet: Revision history

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29 August 2025

14 August 2025

  • curprev 11:0611:06, 14 August 2025CamillaBarrera0 talk contribs 4,256 bytes +4,256 Created page with "<br>There’s a number of myths, misconceptions, and misinformation floating around that are confusing a lot of people about the ketogenic diet. They’re proposing ideas like "carbs are absolutely necessary to build muscle" and "The ketogenic diet hurts exercise performance" that take a small finding and exaggerate its meaning. With all of the conflicting information about these topics, it is easy to become discouraged and think that you can’t get the health benefits..."