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3 October 2025

30 September 2025

24 September 2025

  • curprev 03:5903:59, 24 September 2025ChristieSmartt8 talk contribs 5,186 bytes +5,186 Created page with "<br>Understanding how glycogen works helps me recognize its importance in my daily activities and workouts. By supporting my glycogen levels, I can guarantee I’m always ready to perform at my best. For athletes, glycogen is vital to peak performance and endurance. It fuels our workouts, allowing us to push by means of difficult sessions without hitting that dreaded wall. Energy Source: Glycogen offers the fast energy needed during excessive-depth actions. It’s like h..."