The Best Way To Make Power Gel: Revision history

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24 September 2025

  • curprev 03:5303:53, 24 September 2025VaniaPike7 talk contribs 7,726 bytes +7,726 Created page with "<br>It's in circumstances like this that gels can keep you going as a quick and handy method of replacing misplaced glycogen. One drawback for athletes in endurance events is that they can't take in calories as quickly as they're burning them, which means that there's extra need to show to fast-burning carbohydrates, resembling glucose, moderately than slow-burning carbohydrates, resembling oats. Dates are a terrific source of glucose -- in addition to glucose, in additi..."