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Created page with "<br> Plus, exercise can give you an actual sense of accomplishment and pride at having achieved a goal - like mastering a new dance routine or beating an old time within the 100-meter dash. These workout routines are significantly helpful for those undergoing therapy for situations like carpal tunnel syndrome or recovering from stroke, helping restore the advantageous motor skills wanted for on a regular basis tasks. Post-surgery rehabilitation routines are designed to a..."
 
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