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What it takes is a little extra vigilance in situations that make your eyes vulnerable. That's not the same, nevertheless, as saying that consuming carrots will make regular night time vision even better. However, we're going to start with one exercise you will need to know a stroke or two for: swimming. However, the examine didn't produce proof that antioxidants are protecting against the event of cataracts. The Age-Related Eye Disease Study (AREDS) found that taking excessive ranges of zinc, together with high ranges of antioxidant vitamins, lowered the risk of developing advanced AMD by about 25 p.c. Experts say that ninety p.c of eye accidents might be prevented.<br><br><br><br> Eye injuries can happen most anyplace. Sports-related eye injuries number at least 200,000 a year, with baseball, basketball,  [https://en.encyclopedia.kz/index.php/User:FatimaFpf064 shop at aquasculpts.net] tennis, squash, and hockey players being probably the most susceptible. 13. 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