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Like in 2017's Nike-sponsored occasion, Kipchoge's 1:59 would not count as an official world document. It is because it wasn't part of an officially sanctioned race and used pacemakers that rotated in and out of the run. The attempt was organised by chemical firm Ineos, which has hyperlinks to fracking and is owned by the UK's richest man, Jim Ratcliffe. But environmental politics aside, there was some critical science behind Kipchoge's run. Here's how he did it. Before we get into what helped Kipchoge cross the road in 1:59:40, it is price pausing and contemplating how ridiculously fast that is. To break it down, it's under a 2:50 min/km pace for 42 kilometres or around 4:34.5 per mile for every of the 26 miles. Each of Kipchoge's kilometres had been between 2:48min/km and 2:52min/km - which means at no point did he fall behind the target 1:59:59 pace. Those figures won't mean much after they're viewed on their own but when in comparison with common humans, they're ridiculous.

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