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- 08:54, 25 August 2025 RodgerGraf246 talk contribs created page Whatever You Need To Find Out About Epicatechin (Created page with "Epicatechin appears to increase anaerobic training adjustments and muscle building, both of which may be partially moderated by myostatin restraint 10 Myostatin is a myokine (" muscle-derived hormone") that prevents excess muscle growth by lowering the expression of myogenic (" muscle-generating") factors.<br><br>A research released in the Journal of Ageing and Exercise explored the effects of resistance training and Epicatechin supplements on muscle myostatin, follistat...")