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- 07:33, 27 August 2025 Alton6952779 talk contribs created page The Best Epicatechin Dose For Muscle Building Updated 2023 . (Created page with "Epicatechin shows up to increase anaerobic training adaptations and bodybuilding, both of which might be partially mediated by myostatin inhibition 10 Myostatin is a myokine (" muscle-derived hormonal agent") that hinders excess muscle growth by decreasing the expression of myogenic (" muscle-generating") factors.<br><br>A separate scientific testimonial, published in the journal Nutrients in 2018, found that epicatechin sustained higher efficiency in memory tasks, exec...")