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  • 18:59, 30 August 2025 TerriePeralta33 talk contribs created page How To Build Muscle: An In-Depth Look At Gaining Mass (Created page with "<br>This article is all about the latter - how to build muscle. Something that should be rather straightforward has been overly complicated. Everyone claims they have a better way and it can be downright confusing! We’re going to go over the fundamentals of muscle hypertrophy and concentrate on the foundations that have been working ever since the first person picked up a weight. What Is Muscle Hypertrophy? "Hypertrophy" simply means the enlargement of an organ or [ht...")