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- 22:34, 2 September 2025 DaneM16307480903 talk contribs created page Ice Or Heat (Created page with "<br>Ice or Heat ? Should I take advantage of ice or heat to treat my harm? It is usually tough for patients to find out whether ice or heat treatment is acceptable for an injury. Whilst heat often offers rapid comfort and relief, it may actually be causing more harm than good. Likewise, incorrect use of ice may additionally prolong damage restoration. If used accurately, nevertheless, appropriate ice and heat therapy might help to cut back bleeding, inflammation, swellin...")