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  • 23:39, 16 September 2025 ShereeGonzales3 talk contribs created page How I Discovered The Time And Space For Better Sleep In My Busy Life (Created page with "<br>I first developed problems sleeping shortly after graduating from college. I started traveling consistently as a contract travel journalist. I boomeranged around the globe, from Europe to Asia and again to North America, flying 300,000 miles and spending 350 nights a yr in inns. Friends would marvel at my travel schedule and ask me what my secret was for overcoming jet lag. But I didn’t have a secret. Jet lag was my establishment, and espresso was my finest buddy....")