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  • 19:19, 19 September 2025 RoyalOneil0 talk contribs created page The Idiot s Guide To Blood Sugar Explained (Created page with "<br> Disclaimer: The products and knowledge discovered on this site will not be supposed to replace professional medical recommendation or remedy. They'll supply advice and train you tips on how to rely carbohydrates and the way to adjust your insulin. The primary motive that marathoners carbo-load (or eat plenty of carbohydrates) before the race is to retailer up glycogen. It boils all the way down to saved vitality: glycogen and fatty acids. For these runners you see l...")