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- 00:40, 25 September 2025 Pasquale51I talk contribs created page Benefits Negative Effects And Dosage Of TMG Supplements (Created page with "<br>TMG supplements might assist improve coronary heart health, enhance athletic performance, and regulate insulin ranges. Taking as much as 15 grams per day could also be protected, but some unintended effects could include diarrhea and vomiting. Trimethylglycine (TMG), also known as betaine or betaine anhydrous, is an important anti-inflammatory and antioxidative compound that your body can produce by itself. It’s present in foods like beetroot and can also be out th...")