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- 10:28, 28 September 2025 ValToll5083704 talk contribs created page The Myth Of Controlling Blood Sugar And A Better Way To Manage It (Created page with "<br> A high-glycemic food is one that makes your blood sugar rise shortly. Included in the listing of high-glycemic foods are apparent ones like sweets, sweet, and sugar - however different foods are high within the glycemic index as well, such as white bread and pasta, white potatoes, and white rice. The next foods are lower on the glycemic index than different dietary selections, which means they will not spike your blood sugar and are additionally healthier in the lon...")