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- 05:25, 1 October 2025 AlizaCrowe talk contribs created page How To Trace Macros Like You Mean It (Created page with "<br>On the planet of food, there are many ways to guage what you eat. There’s MyPlate, which organizes food by sort: fruit, vegetables, protein, grains, and dairy. There’s the Whole30 meal planning template, which encourages a stable basis of excessive-high quality protein with veggies and compliant fat on the side. And then there’s learning how to trace macros. Macros - or macronutrients - are the biggies in relation to nutrition. They are the carbohydrates, prote...")