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  • 15:00, 10 October 2025 KrystalHolmes talk contribs created page 10 Stable Reasons To Avoid Blood Sugar (Created page with "<br> A quarter cup is right at 200 calories, however you also get 7 grams of protein, almost four grams of fiber and more than half of your day by day vitamin E. Those with excessive cholesterol should take be aware: Swapping almonds for a similar serving of a carb-heavy snack lowered coronary heart disease danger by 30 %. Berries Low in calories, however full of fiber and most cancers-stopping antioxidants, berries are a superb addition to cereal, salads and extra. A: C...")