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- 12:47, 18 October 2025 BernardHopman42 talk contribs created page Running On An Empty Stomach: Is All Of It It’s Cracked Up To Be (Created page with "<br>For example, should you go for a run at 6 am and haven’t eaten since dinner the night time earlier than, you might be operating in a fasted state. The same would be true when you went on a run in the night after skipping lunch or afternoon snacks. When you exercise in a fasted state, your physique must depend on saved power sources for gasoline. This could lead to some attention-grabbing modifications in your physique, both throughout and after your workout. During...")