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  • 17:27, 26 October 2025 BernardHopman42 talk contribs created page Is It Bad To Shed Pounds Too Quickly (Created page with "<br>If you devour fewer calories than your physique burns, your physique begins dipping into its stores of power, often called glycogen. This is why you might expertise a major drop in weight throughout your first week. Once your body makes use of up its glycogen stores, your weight loss ought to stabilize at 1-2 pounds (0.45-0.9 kg) per week. Can you Maintain Fast Weight loss? Losing weight is just half the battle. The actual challenge is retaining it off for good. Most...")