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- 00:47, 11 November 2025 JaiThames1 talk contribs created page Theanine: Benefits Unintended Effects (Created page with "<br> This randomized, double-blind, placebo-controlled, crossover research evaluated the blood sugar results of bilberry extract (36% anthocyanins). This randomized, controlled, crossover research evaluated the results of berry polyphenols on the glycemic response. Current developments on the inhibitory results of berry polyphenols on digestive enzymes. Evidence from animal research means that polyphenols can interfere with digestive enzymes that help break down and dige...")