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  • 06:12, 15 September 2025 CharisPlant085 talk contribs created page 5 Things To Demystify Knee Pain (Created page with "<br> I used to give attention to upper-physique lifting and hadn’t actually been instructed on anything else. The cueing on form and what you have to be feeling during an exercise is so priceless, even for somebody like me who has some lifting expertise. I’d been going to the gym and lifting weights since I used to be in my 20s, but I never did a number of leg work. When the pandemic hit, my exercise routine had already been tapering off, and that i didn’t work out...")