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- 13:23, 6 October 2025 EugenioBlaze725 talk contribs created page Fast Exercise Calculator - Fast Exercise (Created page with "<br> This cardio exercise challenges your hips, glutes, thighs, and coronary heart fee. This is a superb cardio exercise to lift your coronary heart charge with no tools. Adding a low lunge while touching the floor will interact your glutes and thighs and help to raise your coronary heart price. This cardio exercise is great for the center while focusing on your outer thighs. Stand whereas holding a barbell in each arms. 5. Stand up, deliver your right leg ahead once mor...")