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- 09:15, 6 September 2025 AngeloMbp8610647 talk contribs created page Leg Strength And Endurance Are Maximized (Created page with "<br>Everybody wants to burn the most calories in the least amount of time, so it would be helpful to know which sports and recreational activities do the job. Here are 12 activities and the approximate number of calories they burn. Before launching into any of these activities, be sure to consult your doctor -- and always remember to warm up and stretch. Leg strength and endurance are maximized, but few benefits accrue to the upper body. Warm up thoroughly, wear the pr...")