User contributions for Dwain06601131069

A user with 2 edits. Account created on 7 September 2025.
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7 September 2025

  • 10:1610:16, 7 September 2025 diff hist +5,434 N How Much Protein To Build MuscleCreated page with "<br>How much protein to build muscle? The main building blocks of your body, protein is used to repair and maintain your body tissues - including muscle. If your goal is to build muscle, then it’s important that you’re getting the right amount of protein, as well as the right amounts of the other macronutrients, carbohydrates and fats. The general strategy for calculating the minimum amount of protein that you need is 0.36 grams of protein per pound that you weigh. I..."
  • 10:1610:16, 7 September 2025 diff hist +263 N User:Dwain06601131069Created page with "My name is Dwain from Bergen Op Zoom studying International Relations. I did my schooling, secured 88% and hope to find someone with same interests in Model Aircraft Hobbies.<br><br>my website - [https://www.yewiki.org/How_To_Get_Big_Big_Muscle Titan Rise Review]" current