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  • 06:54, 24 September 2025 KellieRidgley talk contribs created page Vegan Powerlifting Is The Next Chapter Of A Protein-dominated Sport (Created page with "<br>A meat and potatoes discipline can survive without the meat. There’s a good video on YouTube that went up in 2015 where a big guy with Harry Potter glasses easily lifts a weight off the floor, not breaking a sweat. In a dusty, windowless gym, he picks up a barbell, loaded, the chyron says, to 100 kilos - his bodyweight. The lifter, named Clarence Kennedy, rips it off the ground, onto his clavicles, then all above his head for a second or two, before it drops. Then...")
  • 01:46, 20 September 2025 KellieRidgley talk contribs created page The Science Behind V Shred Workouts: How They Help You Build Muscle And Burn Fat (Created page with "<br>If you’ve been looking for [https://jumpingsun.com/passionate-storm-damage-restoration/ Prime Boosts Pills] an effective workout program to help you build muscle and burn fat, you may have come across the term "V Shred". But what exactly is V Shred, and how does it work? In this article, we’ll take a closer look at the science behind V Shred workouts, so you can decide whether this program is right for you. What is V Shred? V Shred is a fitness program that was...")
  • 21:01, 18 September 2025 KellieRidgley talk contribs created page How Do You Make Sure You re Hitting That Target (Created page with "<br>If you’re looking for the fastest way to gain lean muscle mass in a hurry, getting your nutrition locked down is a MUST. There’s no doubt about it: when it comes to achieving safe muscle gain that sticks, you simply can’t do it without eating properly. If you don’t provide your body with the right raw materials at the right times, you may get stronger, but you definitely are not going to be getting any larger. In my previous three articles, we went over how t...")
  • 20:47, 18 September 2025 KellieRidgley talk contribs created page How To Build Muscle Fast For Girls (Created page with "<br>Muscles are in style. No longer is the waif-like, super-skinny body the "ideal figure." More and more girls are aiming to build healthy, fit figures that are strong and muscular. Because girls lack the testosterone that boys have, you won't build big, masculine muscles by lifting weights. On the contrary, you'll sculpt an enviable body that looks great and, most importantly, is healthy. Determine how many days per week you intend to train, and then divide up your bod...")
  • 20:47, 18 September 2025 KellieRidgley talk contribs created page User:KellieRidgley (Created page with "Hi there! :) My name is Kellie, I'm a student studying Social Science Education from North Billerica, United States.<br><br>Also visit my page :: [http://git.jetplasma-oa.com/gisele54119960 Prime Boosts Supplement]")
  • 20:47, 18 September 2025 User account KellieRidgley talk contribs was created